Kristina Hirschfeld is a Registered Dietitian Nutritionist (RDN) with 15 years of clinical experience primarily working in a large teaching hospital where she cared for patients with various complex health conditions. She has helped over 15, 000 patients during her career. Serving patients has always been her passion and great honor- a humbling and rewarding experience. In addition to working with patients, she precepted dietetic interns as well as taught nutrition and health related classes.

Although helping people has always been Kristina’s passion, she reached a point in her life when she had to help herself. She was drained, chronically stressed and overwhelmed. It all started to negatively affect her health. This is when Kristina made a decision to pause and focus on her health, spend time with her family and refill her cup. She used a comprehensive and holistic approach to restore herself through diet modification, movement, sleep, and stress management. Through this personal health journey, she has gained a deeper understanding of what it takes to prevent others from hitting rock bottom and what it takes to improve their health.

Kristina now works with private clients from the comfort of their own homes as a virtual nutrition, health and lifestyle coach. She supports individuals in their health and wellness journey using a whole-person approach, food as medicine and lifestyle modification. She inspires, educates and helps clients to prioritize their health and wellbeing so they can thrive, not just survive.

In addition to being a dietitian, she is a wife and mother of two boys. She enjoys walking, yoga, being outside, cooking, eating, good design and comedy